Water | 67.84g |
Energy | 155.0kcal |
Energy | 649.0kJ |
Protein | 21.32g |
Total lipid (fat) | 5.78g |
Ash | 1.99g |
Carbohydrate, by difference | 3.07g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 1.63mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 244.0mg |
Potassium, K | 298.0mg |
Sodium, Na | 680.0mg |
Zinc, Zn | 2.54mg |
Copper, Cu | 0.06mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.047mg |
Riboflavin | 0.163mg |
Niacin | 6.271mg |
Pantothenic acid | 0.806mg |
Vitamin B-6 | 0.27mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 64.2mg |
Betaine | 7.2mg |
Vitamin B-12 | 1.52??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.38mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 8.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.9g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.02g |
14:0 | 0.04g |
16:0 | 0.96g |
18:0 | 0.57g |
Fatty acids, total monounsaturated | 1.2g |
16:1 undifferentiated | 0.17g |
18:1 undifferentiated | 0.99g |
20:1 | 0.02g |
22:1 undifferentiated | 0.02g |
Fatty acids, total polyunsaturated | 1.66g |
18:2 undifferentiated | 1.26g |
18:3 undifferentiated | 0.04g |
18:4 | 0.0g |
20:4 undifferentiated | 0.24g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.04g |
22:6 n-3 (DHA) | 0.05g |
Cholesterol | 53.0mg |
Tryptophan | 0.242g |
Threonine | 0.948g |
Isoleucine | 1.109g |
Leucine | 1.698g |
Lysine | 2.009g |
Methionine | 0.617g |
Cystine | 0.222g |
Phenylalanine | 0.846g |
Tyrosine | 0.843g |
Valine | 1.132g |
Arginine | 1.487g |
Histidine | 0.665g |
Alanine | 1.32g |
Aspartic acid | 2.07g |
Glutamic acid | 3.479g |
Glycine | 1.057g |
Proline | 0.887g |
Serine | 0.948g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |